Nutrition and Lactation Services

A young woman with long brown hair sitting at a debate table inside a bright room, smiling at the camera. The room has framed colorful artwork of fruits and vegetables on the wall, a shelf with a basket, a potted plant, and a couch with striped pillows.

Here to help you nourish yourself and your child with confidence and joy through every stage - pregnancy through childhood

Pediatric Nutrition:

  • Weight gain concerns

  • Malnutrition

  • Food allergies & intolerances

  • Picky eating

  • Constipation

  • Iron deficiency anemia

  • Starting solids

  • Weaning from breast or bottle feeding

  • Nutritional deficiencies

  • Tube feeding

  • General pediatric nutrition

Common reasons for visits with me:

Maternal Nutrition & Lactation:

  • Pregnancy nutrition education

  • Gestational diabetes nutrition

  • Nutrition for breastfeeding and milk supply

  • Nutrition for postpartum recovery

  • Breastfeeding education & support

  • Difficulty latching and positioning

  • Breast engorgement

  • Pumping support

  • Low milk supply or oversupply

  • Nipple pain with feeding

  • Bottle or Breast Refusal


A young woman and a small child sitting at a dark wooden table in a bright, modern room with white walls. The woman is engaging with the child, who is holding a toy. The room is decorated with colorful abstract fruit and vegetable artwork on the wall and contains a wooden shelving unit and a white cabinet.

About

My name is Lauren Castro-Miller, I'm a Registered Dietitian and Certified Breastfeeding Specialist living in Wichita, KS.  I am a mother and a military wife. I specialize in maternal and pediatric nutrition and breastfeeding support. I am passionate about helping you fuel yourself & your children in a way that brings joy and connection. I am here to support you and your child and help you reach your nutrition & breastfeeding goals. 


Contact me for more information or click the orange button to schedule a visit!

topnutritionict@gmail.com

FAQ

What is a Registered Dietitian?

Registered Dietitian Nutritionists (RDNs) are food and nutrition experts with a minimum of a graduate degree from an accredited dietetics program and who completed a supervised practice requirement, passed a national exam and continue professional development throughout their careers. (Eatright.org, Academy of Nutrition and Dietetics)

What is a Certified Breastfeeding Specialist?

I earned my Certified Breastfeeding Specialist credential through Lactation Education Resources (LER). It involved 95 hours of lactation specific education.

 The Certified Breastfeeding Specialist (CBS) certification identifies a lactation professional who has received training in the education and support of breastfeeding and chestfeeding families through pregnancy, breastfeeding initiation, and the normal course of lactation.

Do you take insurance?

I take insurance for nutrition services, I am in network with Blue Cross Blue Shield, Aetna, Sunflower Medicaid, and United Healthcare/Optum. If I am out of network with your insurance, I am happy to provide you with a Superbill for any nutrition services if you would like to submit it to your insurance. I am a licensed dietitian in the state of Kansas.

Lactation services are self-pay at this time. Initial lactation visits are $120 and last around 1 hour. Follow up visits are between $60 and $120 depending on length of visit and last between 30 - 60 minutes.